Foam Roller Premiere

Foam Roller PremiereFoam rollers are used as a form of self massage to get rid of adhesions in muscles and soft tissue. Before dancing, it is the perfect warm up to increase blood flow to muscles and create better flexibility, range of motion, and overall mobility by opening the fascia. Used after class, rehearsal, or performance, foam rolling helps with faster recovery by reducing inflammation, lactic acid, and joint stress. The foam puzzle pieces can be taken apart to

The Sonnet also features our dramatic heel curve for a sleek silhouette that hugs a lower profile foot

The wing is comfortable yet supportive

and overall mobility by opening up the fascia

and XXX only

but also soft and pliable for comfort

Dancers love this hollow

guiding you into perfect alignment with every step

Before dancing

This shoe is handmade in our company owned factory from all-natural biodegradable

which helps the dancer achieve proper placement and stand firmly over the platform

Made in the UK Suffolk Factory

easy to use tool for massaging a dancer's feet