Hiking Zen: Train Your Mind in Nature health

Hiking Zen: Train Your Mind in Nature healthDiscover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of life. A mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as you walk to generate inner and outer peace. Grounded in the rich traditions of Zen practice, this book

Who loves a Christmas tree more than a house cat

The Camping Life is the perfect invitation to leave the noise and screens behind—if only for a single night—and reconnect with nature

while the top layer has a point tip

Or maybe just a Friday Sabbath in New York

you will find 60 fun and simple experiments

rich tones

whether that’s sleeping beneath the stars at Joshua Tree National Park or watching a sunrise at Acadia National Park

eclectic witch and fortune teller

as well as information on potting

his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture

who loves vintage paint by numbers

with a hint of fruit