The Five Minute Journal - Daily Guided Gratitude purple

The Five Minute Journal - Daily Guided Gratitude purpleThe Original Guided Gratitude Journal Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well being. It's the simplest, science backed way to a happier you. The Five Minute Journal is the original guided gratitude journal that's sold over 2 million copies. In just five minutes a day, it helps clear the mental clutter and shift focus

This boxed set of 8 flat notecards features a chic navy bow design

Brass design

The pages have 5 mm square graph ruled paper which is processed using an innovative International Designed Patented method called “New Sub-Dot Grid” to create 5 x 5 mm graph grids

This notebook features a lenticular optical illusion cover with original artwork by manga artist Momoko Sakura

Hand-poured 100% natural soy wax

This deck features 160 beautifully illustrated cards

Lapis lazuli is precious stone

Twist off cap

identical on both sides

3-in-1 Pencils for Little Artists

The warm appearance of the color is wonderfully complemented by the application of golden elements

A brass inner-tube embedded in the pen body brings perfect weight balance